The short version
- The ingredient panel lists one thing: camomile. The box is marked naturally caffeine-free and holds 20 individually wrapped bags (net weight 1.06 oz / 30 g).
- $24.96 for six boxes (120 bags) on Sep 30, 2026, sold by Amazon.com — about 21 cents a bag.
- It is a pleasant, caffeine-free drink. Research on chamomile is small and mixed, and none of it is a reason to expect a particular effect from this cup.
Not used at this time of day.
Not used at this time of day.
A warm cup after dinner, in place of coffee or black tea.
Usually finished before the night block starts.
What the label shows
We read the box panels shown in the Amazon listing images for ASIN B000F4DKCG and the listing text on Sep 30, 2026. The pack is six ordinary 20-bag retail boxes, shrink-wrapped together.
| Ingredient / item | Amount | What to know |
|---|---|---|
| Ingredients | Camomile | The panel reads “Ingredients: Camomile.” with the note that it is made with only camomile and no other ingredients. Nothing added for flavor. |
| Caffeine | None | Marked “Naturally Caffeine-Free”. Chamomile is not the tea plant (Camellia sinensis), so it is an infusion rather than a true tea. |
| Bags per box | 20 | Each bag is sealed in its own envelope, which makes it easy to carry one in a bag or leave a few at work. |
| Net weight per box | 1.06 oz (30 g) | That works out to roughly 1.5 g of dried flowers per bag. |
| Hot brewing | 3–4 min | The box says to pour boiling water over the bag and steep 3–4 minutes. The listing text elsewhere says 4 minutes, or 2–5 minutes to taste; the box is the one to follow. |
| Iced brewing | 4 bags, 3 min | Half a pitcher of boiling water, 4 bags for 3 minutes, then top up with ice. |
| Packaging marks | — | Recyclable carton, compostable tea bags, and a kosher symbol are printed on the back panel. |
How it holds up in use
There is very little to go wrong with a one-ingredient herbal tea. The box describes the taste as smooth and floral, and the cup as lightly yellow. Because the bags are individually wrapped, an opened box keeps well in a cupboard, and six boxes is about four months of one cup a night for one person. There is no caffeine to plan around, which is the practical reason it sits in the evening block here: public sleep guidance from the American Academy of Sleep Medicine suggests avoiding caffeine in the afternoon or evening [3], and the National Heart, Lung, and Blood Institute notes that the effects of caffeine can last up to 8 hours [4]. A caffeine-free drink is an easy swap if you like something warm after dinner.
What about chamomile itself? The listing and the box market this tea around winding down, and that is a marketing message, not a finding. The National Center for Complementary and Integrative Health summarizes the research as thin: a 2019 review it cites found only one trial looking at people with long-standing trouble sleeping, and that trial found no benefit; some small, preliminary studies of chamomile taken as a supplement hint at possible effects on persistent worry that still need confirming; and for other uses the evidence is limited [2]. That summary covers chamomile in general, supplements included, not any particular boxed tea. So we describe it for what it is: a warm, caffeine-free drink that can mark the end of the day.
NCCIH also lists the cautions worth knowing. People allergic to related plants such as ragweed, chrysanthemums, marigolds or daisies are more likely to react to chamomile, and interactions with some medicines, including the blood thinner warfarin, have been reported. Little is known about its safety during pregnancy or breastfeeding [2].
If you take prescription medicines (especially a blood thinner), are pregnant or breastfeeding, or have a ragweed or daisy-family allergy, check with a pharmacist or clinician before making chamomile a nightly habit. Food items like this are non-returnable on Amazon.
How to fit it into your day
A simple sequence for the cup itself; it is a routine, not a promise of any effect.
Set up a spot after dinner
Keep one opened box next to the kettle and a mug you like. Store the other five boxes in a dry cupboard.
Brew by the box around 19:15
Pour just-boiled water over one bag and steep 3–4 minutes, then remove the bag. Let it cool a few minutes before drinking.
Pair it with something quiet
Drink it while doing something low-key, such as a few lines in a journal, tidying the kitchen, or reading. The cup works as a cue that the busy part of the day is over.
Keep it early enough
Finishing the cup an hour or so before bed means fewer late trips to the bathroom. Adjust the time to your own evening.
Price and where it is sold
On Sep 30, 2026 the pack of six (6 × 20 bags, 120 bags in total) was $24.96, shipped and sold by Amazon.com, with “Only 20 left in stock (more on the way)” showing. That is about 21 cents per bag. The listing marks the item as non-returnable for food-safety reasons. A single 20-bag box (ASIN B0001LO3FG) was $4.19 the same day, also about 21 cents a bag, but it was sold by a third-party seller and showed only 18 in stock, so we link the pack of six: Twinings Pure Camomile, 6 × 20 bags on Amazon. Prices change; check the listing on the day you buy.
Who should look elsewhere
- Anyone who does not want 120 bags at once: the single 20-bag box is the same tea in a smaller quantity, if a seller has it in stock.
- Anyone with a daisy-family allergy, on warfarin or other regular medicines, or pregnant or breastfeeding should ask a clinician first; a different caffeine-free drink (warm water with lemon, or a decaf tea) does the same routine job.
- Anyone whose sleep is a persistent problem should talk to a clinician rather than rely on a herbal tea.
Sources
- Amazon.com. Twinings Pure Camomile Herbal Caffeine-Free Tea Bags, 20 CT Box (6 Pack), ASIN B000F4DKCG: listing text, box-panel images, price and seller (linked above). Accessed Sep 30, 2026.
- National Center for Complementary and Integrative Health (NIH). Chamomile: usefulness and safety. Updated November 2024. nccih.nih.gov
- American Academy of Sleep Medicine. Healthy sleep habits (sleepeducation.org). Updated August 2020. sleepeducation.org
- National Heart, Lung, and Blood Institute (NIH). Healthy sleep habits. Updated March 24, 2022. nhlbi.nih.gov
This entry describes a product and is not medical advice. If sleep, energy, focus or physical discomfort is a persistent concern, talk to a qualified clinician; a household product is not a substitute for care.